A new after school program has just begun!  Registration is still open for all Sonoma County students in grades K-5.

Through games, stories, attunement to seasonal rhythms, and creative projects, students cultivate attention, empathy, and self-regulation.  The Mindful Schools research-based curriculum will be utilized.  

Where: The Healdsburg School at 33 Healdsburg Ave H, Healdsburg, CA 95448

When: Wednesdays, March 7 - May 16, from 2:00pm - 3:00 pm.

Cost: $10-$20/per session, sliding scale.  We meet ten times.  Drop-ins are not permitted.

Grades: 1st - 5th

Register or learn more here.  Download a flier to share in your circles here.



After school programs may be customized to meet your school’s unique needs and vary in length from a few weeks to the entire school year.  

The young people in our programs begin and end each class with formal mindfulness practice — then move, create, and learn to bring mindfulness into activity with creative projects and imaginative play.

Grades 1-5:  After school programs for children (ages 5-11) aim to honor the inner-life of the child by entering mindfulness practice through the door of the imagination.  Content includes movement, storytelling, cooperative games, active play, nature-based and sustainability projects, and mindful eating.

Grades 6-12:  After school programs for youth (ages 12-17) aim to foster academic success and vibrant mental health through strengthening executive function, affecting the development of brain architecture, and providing the foundation for learning and pro-social behavior.

Teen programs explore how mindfulness is helping diverse populations including professional athletesperforming artists, and technology innovators to find their optimal performance zone, excel in their fields of interest, and cultivate a stability of mind that is easily accessed during difficult times.

To learn more about customizing an after school program for your school or group, please contact us here.